Sacred Journey of Birth and Motherhood

Take a day just for you. Join us at Grow Wild Retreats for a day of pampering and knowledge.

Birth is an unpredictable event involving the body, mind and spirit. Focusing on your personal wisdom, evidence-based information and clinical experience we offer a positive and open space to explore childbirth education. Our hope is that you will leave with a feeling of personal empowerment and intuitive awareness, the skills to advocate for yourself and your baby, knowledge of the labour process,  interventions and comfort measures, prenatal yoga and breath tools, immediate postpartum and breastfeeding skills and above all a sense of calm and connection to the unfolding process of your birth. This day is appropriate for all gestations and open to all birthing persons whether its your first or fifth! Take a day to yourself and truly connect to your baby and your intentions.

Lunch will be a soup and salad bar, and grazing table style meal giving you the flexibility to customize your perfect meal to suit you and baby. Any food we don't grow ourselves we will sourced local and organic. Refreshments will be provided including water, carbonated beverages and tea. The movement portion will include prenatal yoga and breath. No previous experience necessary. If you require additional snacks we recommend you bring a little something something. We will require you to bring your own yoga mat, all other props will be provided. Bathing suits (or birthday suits) recommended if you feel up for a dip! We will move amongst the property throughout our day, depending on the weather. Comfortable shoes and a bag or basket are recommended.