Yoga & Sound on The Dock with Sarah Henderson
Sun, Sep 13
|Cowichan Valley
Join Sarah- Henderson for pop-up Yoga on the Dock as we transition into fall. Sarah always weaves sound and instruments to her classes. A beautiful combination or movement and vibration.
Time & Location
Sep 13, 2026, 9:00 AM – 10:30 AM
Cowichan Valley, Rebecca Rd, Cowichan Valley, BC V0R, Canada
About the event
Join us for a 75-minute Vinyasa flow on the dock. Move through a playful, energizing flow with twists and deep opening stretches designed to gently wring out the lingering energy of summer.
This class is open to all humans, all bodies, all levels. You are welcome here.
Bring your own mat, water bottle and weather appropriate clothing!
This event will go ahed in light drizzle but not a downpour! Book an optional Sauna for after class and enjoy a swim in the pond!
Tickets
Yoga on the Dock
75 min Vinyasa Flow
CA$25.00
+CA$1.25 GST
+CA$0.66 ticket service fee
Sale endedSauna Session
Enjoy up to 2 hours in our wood fired sauna. Flow between the sauna, fire pit and pond dips. (7:30-9:30 pm post yoga)
CA$30.00
+CA$1.50 GST
+CA$0.79 ticket service fee
Sale ended