SILENCE an intimate journey inward

Join Kyla of the Sacred Essentials and Adrienne of Grow Wild for our first ever day to retreat in SILENCE. An intimate journey inward. Allow yourself to be held in the silence of group and self. This full day retreat will begin and end with optional vocal sharing and check in. The space in between will be spent diving deep into the silence of our being with intuitive yoga practices, somatic play, nature immersion/meditation and conscious connected breathwork. Explore the spaces deep within yourself by quietly connecting to each of the body's senses. Taste, Touch, Listen and See deep into your own living being. We will provide you with a light, nourishing farm to table lunch, snacks and tea to be eaten in silence and privacy if you wish. Intuitive yoga and time in nature will be led by Adrienne. Somatic play and Breathwork will be led by Kyla. This…