Saturday Morning Ritual

Name: Saturday Morning Ritual
Start: 2022-07-09T08:00:00-07:00
End: 2022-07-09T11:00:00-07:00
Location: Shawnigan Lake

Sat, Jul 09

Shawnigan Lake

Arrive, Sit, Move, Rest, Nourish, Eat, Swim, Return Start your weekend off right with our Saturday Morning Ritual Retreat. Spend the morning sitting silently in nature, moving your body towards a state of harmony and rest, eating nourishing food and dipping in the water!

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Time & Location

Jul 09, 2022, 8:00 AM – 11:00 AM PDT

Shawnigan Lake, Shawnigan Lake, BC V0R, Canada

About the event

Join us for a Saturday Morning Ritual Mini Retret. The morning will start with a silent seated meditation amongst the forest nestled beside the running waters of the creek. We will then move to our Cedar Grove Retreat Space and move our bodies in a slow and mindful way, gradually making our way towards harmony and rest. Following our movement practice we will move to the greenhouse to enjoy a 'design your own crepe' breakfast with tea and refreshents. Rounding the morning out with an optional dip in the pond. Clothing is always optional.