Full Sturgeon Moon: Restorative Yoga and Circle

Join Adrienne under the abundant energy of the Full Sturgeon Moon for an evening of mindful movement, deep connection, and lunar reflection.

We’ll begin with a gentle Slow Flow Restorative Yoga practice designed to ground, open, and align with the abundant energy of this powerful full moon. Moving with intention and breath, this all-levels practice will help you release tension, invite clarity, and connect more deeply with your inner rhythm.

Following the practice, we will enter into our Full Moon Circle—a sacred space to share, reflect, and set intentions. Through guided journaling, optional sharing, and a simple ritual, we’ll harness the moon’s illumination to release what no longer serves and honour our personal and collective growth.