Full Buck Moon: Restorative Yoga and Circle

Join Adrienne under the luminous energy of the Full Buck Moon for an evening of mindful movement, deep connection, and lunar reflection.

We’ll begin with a gentle Slow Flow Restorative Yoga practice designed to ground, open, and align with the expansive energy of this powerful full moon. Moving with intention and breath, this all-levelspractice (also known as a growns ups nap) will help you release tension, invite clarity, and connect more deeply with your inner rhythm—mirroring the quiet strength and renewal symbolized by the buck’s antlers in midsummer growth.

Following the practice, we’ll gather in The Burrow for a Full Moon Circle—a sacred space to share, reflect, and set intentions. Through guided journaling, optional sharing, and a simple ritual, we’ll harness the moon’s illumination to release what no longer serves and honour our personal and collective growth.