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Fri, May 19


Cowichan Valley

Freedom Flow Fridays

Tapped out by Friday afternoons? Join us for a fun, dynamic 1.5 hour vinyasa flow on the dock (weather permitting!) followed by optional sip, social and soak! This weeks theme Deep Hip Openers. We will be offering this event one Friday per month until the fall.

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Freedom Flow Fridays
Freedom Flow Fridays

Time & Location

May 19, 2023, 6:00 PM – 8:30 PM

Cowichan Valley, Rebecca Rd, Cowichan Valley, BC V0R, Canada

About the event

Finish your work week off right with a 1.5 hour vinyassa flow followed by the option to stick around for a beverage, hot tub soak, cold dip and a little social time. Stay for just the yoga or make an evening out of it. If the weather is unfavourable we will move from the dock to the Burrow for yoga.


  • Freedom Flow Yoga

    1.5 Hour Freedom Flow

    +CA$0.63 service fee
    Sale ended
  • Sip, Social & Soak

    Stay afterwards for a wood fired tub soak, optional cold plunge, a beverage and social time. BYOB

    +CA$0.75 service fee
    Sold Out



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